5-8 June 2026
Melbourne Convention & Exhibition Centre
Our meetings take place in a safe, caring and confidential way, whether the meetings are face-to-face, or online, known as eGrow groups. Our members meet weekly and follow the Group Method. The meetings run for about two hours and the groups vary in size from 3-10 members. We are a peer-to-peer led support group, where newer members are supported and mentored by experienced members who have worked through the Grow Program and have taken on a leadership role within the group. What makes GROW so special is the practical advice and the lived experiences that are shared every week by our members, also known as Growers. This peer-to peer style of support has been proven to be a positive way of helping you remain on the road to recovery. Meetings are free with voluntary contributions welcome. Our eGrow Program is offered online and runs the same way as our face-to-face meetings, the only difference is eGrow takes place via video conferencing.
Learn MoreDo you ever find yourself facing a new situation where you’re stressed, unsure what to do, or feel it’s really affecting your mental well-being? Well, you’re not alone. GROW’s fantastic community is here to help you cope, recover and increase your mental resilience. The program is run over six one-hour Zoom sessions, facilitated by one of our experienced program workers. Participants are encouraged to share their stories and challenges in a supportive and structured peer-to-peer format that is safe, caring, and confidential.
Learn MoreIf you're looking for support with your mental health, sign up for a welcome to grow orientation session. Learn more about how GROW groups can help you with your pathway to improved mental wellbeing
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