6-9 June 2025
Melbourne Convention & Exhibition Centre

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Grow

Welcome to GROW, a community-based organisation in Australia dedicated to supporting individuals in their recovery from mental ill-health. Our unique program of mutual support and personal development, based on a 12-step model, offers a holistic approach to mental, social, and spiritual well-being. Whether you prefer face-to-face meetings or online sessions via eGrow, our safe and confidential groups provide a nurturing environment for sharing and growth. With a focus on inclusivity, we welcome individuals from all backgrounds and walks of life. Our specialised programs cater to various needs, including school-aged participants and those with co-existing drug, alcohol, and mental health issues. By supporting GROW through financial donations, volunteering, or participating in events like Odd Socks Day, you contribute to our mission of empowering individuals to thrive. Join us in building a supportive community where everyone has the opportunity to heal, grow, and thrive. Visit our website to learn more about how you can get involved and support mental health wellness in Australia. Together, we can make a difference.

FREE access to a 6 week program GROWING RESILIENCE

Do you ever find yourself facing a new situation where you’re stressed, unsure what to do, or feel it’s really affecting your mental well-being? Well, you’re not alone. GROW’s fantastic community is here to help you cope, recover and increase your mental resilience. Growing Resilience is our free online program for people who are experiencing mental ill-health brought on by life events – in particular natural disasters, the COVID-19 pandemic and the social, emotional and financial hardships associated with it. The program is run over six one-hour Zoom sessions, facilitated by one of our experienced program workers. Participants are encouraged to share their stories and challenges in a supportive and structured peer-to-peer format that is safe, caring, and confidential. If you’re interested, or have any questions, just share a few details here, and one of the GROW team members will be in touch. Together, we’ll help you grow!

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JOIN A GROW orientation session

Want to find out more about the GROW program, what takes place each meeting and how to link in with a group? Join an online orientation session for free

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Join a GROW group

Join any local or online group for free with immediate access. No wait lists, no referral required

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