Falun Dafa

Falun Dafa, also known as Falun Gong, is an ancient practice that consists of five gentle meditative exercises in addition to teachings based upon the principles of Truthfulness, Compassion and Forbearance. Those who practice report benefits in both physical and mental wellbeing and a sense of peace and inner calmness. Volunteers teach the exercise free-of-change in parks and gardens throughout Melbourne as well as online, and everyone is welcome!