Begin your own gentle path inward with an exclusive MindBodySpirit Festival offer. The Gentle Path Inward™ is a 5-week self-paced online meditation course designed especially for beginners. Learn simple meditation techniques, mindfulness practices and practical tools for emotional wellbeing that can be gently integrated into everyday life. The course includes guided meditations, reflection exercises and practical activities to help you develop a meditation practice that feels realistic, supportive and sustainable. No previous meditation experience is required. Learn online, at your own pace and in your own time. MindBodySpirit Show Special: $99 (normally $149) — save $50. Must be purchased by 31 December 2026.
Take 10 minutes to pause, reset and recharge during your day at MindBodySpirit. Enjoy a relaxing seated massage with Alison Deacon, designed to ease everyday tension and give you a moment to slow down and reconnect before heading back into the Festival. No need to change clothing — simply take a seat and enjoy your 10-minute reset. $20 for 10 minutes. Pre-booking recommended, with walk-ins available subject to availability. Available at The Gentle Path Inward™ stand throughout the Festival.
Enter for your chance to win The Beginning, a three-session Root Cause Therapy package with Alison Deacon. Includes one 2-hour initial consultation and two 60-minute sessions, offering a gentle, trauma-informed approach to exploring underlying patterns and supporting meaningful, lasting change. Prize: The Beginning — 3-Session Root Cause Therapy Package, valued at $550. Entries close: 6:00 pm Sunday 15 November 2026. Winner drawn: Monday 16 November 2026.
