Have you ever heard the incredible sound of a quartz singing bowl? The gentle yet powerful sound literally sends vibrations throughout your body, evoking a sense of calm and relaxation to the mind and body. Singing bowls not only provide a soothing sound, they are designed to heal the body through their vibrational tones. Crystal bowl music is considered an excellent form of sound vibrational therapy, used to bring harmony back to the whole being by releasing blockages within the body.
All matter in the universe vibrates, from the smallest molecule to the universe itself. These vibrations create sound, sound that we may not be able to perceive with our limited hearing capabilities, but there is still sound. The human body vibrates and the frequency at which a person most naturally vibrates is called resonance. The chakras (energy centres), bones and organs in the body all vibrate at a difference frequency or resonance. When a chakra, or part of the body is not vibrating properly or at an optimal frequency it is then considered to be out of balance and not in harmony with the rest of the body.
Crystal singing bowls are created to produce a pure tone of vibrational sound to resonate with a light body chakra and the corresponding physical area.
- A note – 3rd Eye Chakra
- B note – Crown Chakra
- C note – Root Chakra
- D note – Sacral Chakra
- E note – Solar Plexus Chakra
- F note – Heart Chakra
- G note – Throat Chakra
Pure white quartz acts as an oscillator, magnifying and transmitting energy. Quartz maintains a balance of electro-magnetic energies and can transmit this balance through the human body and surrounding area. By gently tapping the outside of the bowl with the rubber striker the sound is initiated. Then by circling the outside of the bowl with gentle but constant pressure the bowl will vibrate and the sound will intensify. The vibrations will naturally soften and fade until it comes to a complete stop.
By hearing (and feeling) the vibration of a singing bowl your body responds by breaking up, dissolving and releasing the blockages within the body. The gentle sounds and vibrations almost immediately put us into an alpha-brainwave state. This creates a calm, relaxed and meditative state of the mind and body.
We know that a relaxed and less stressed mind and body is a healthier one and a body in a harmonious state can function at an optimal level. Sound vibration healing is a relaxing, non-invasive way to relax and heal the body.
