Smudging Rituals
Cleansing your space, yourself and your crystals of negative energies. The act of burning herbs is common to many cultures throughout the world and commonly associated with Native American traditions. This intentional act is believed to harness the spirit of sacred plants to cleanse a person, space or object of negative energies. By repeating your […]
What helps you feel good?
Is it relaxing in the sun? Walks in nature? Is it being with others or alone that gets you to that happy place? Happiness and feeling good is an inner experience; it is about being in flow. A life in ‘flow’, where you feel in your groove that rhythm and things occur in perfect timing; […]
Lavender Scones
Try this spin on a classic treat! Ingredients ★ 8 cups self-raising flour ★ 1/3 cup dried munstead lavender ★ 4 cups full cream milk ★ 125g butter – melted ★ Pinch of salt Method Preheat oven to 200°C. Sift flour and salt into bowl. Stir in the dried lavender. Add the milk, then stir […]
Crunchy Chocolate Peanut Bar
Time to say good bye to store bought sugar-loaded nut bars! This one-bowl, no-bake recipe only takes 5 minutes to make. It has got the perfect crunchy, sweetness and yummy chocolate flavour without sacrificing the taste. Another amazing on-the-go snack because they won’t fall apart at room temperature: You can replace peanuts with other roasted […]
What does it mean to be empowered?
Being empowered is recognizing that you DO have the power to change your life. It is recognizing that your choices matter and you do have control over what happens to you. The biggest problem when people are feeling dis-empowered is that they have a hard time changing their circumstances The fastest way to dis-empower yourself […]
We are Soul
On a daily basis we are mostly involved with ourselves as physical, emotional and mental beings. In fact, our true nature is Soul, an eternal spark of God, that has taken the opportunity to incarnate in physical form to learn lessons of Love, Wisdom and Power. There is a spiritual purpose to your life and it’s about spiritual growth. All […]
The Year of the Golden Pig
This is the year of the Golden Pig which only occurs once every 600 years, it is also known as the Year of the Earth Pig, starting from February 5, 2019 (Chinese New Year) and lasting to January, 224th, 2020. The Pig is equivalent to Capricorn in the Western Zodiac. The years of the pig […]
Boost your fertility
Boost your fertility with these 10 tips to get fertility fit! We worry about our heart health, bone health and skin health but do we worry enough about our fertility health? For those who are lucky enough, having a baby is one of the most significant things people will do in their lives, but most […]
Gluten Free Vegan Buckwheat and Chai Pancakes
These are the pancakes you have been searching your whole life for, Gluten-free Vegan Buckwheat and Chai Pancakes! Perfect for when you feel like a treat or as a surprise for a loved one for a special breakfast! Ingredients ★ 1 cup Buckwheat Flour ★ 1 tbsp Baking Powder ★ 2 tbsp Coconut Sugar ★ […]
The Secret to Happiness
Happiness is something that we all try to attain but for many people, it feels out of reach. At a soul level, we are all happy and surrounded by love. When we understand this, it makes it easier to achieve happiness, as it is already a part of us. When we add the human element […]