Feed Your Immune System
Our immune system is one of the most important systems in our bodies. The immune system consists of many parts that work together to defend the body against invaders. The primary parts of the immune system include the bone marrow and thymus. The bone marrow is extremely important to the immune system because all the […]
What is Tantra?
Tantra came originally from India and Tibet and is a philosophy and science of life. It is one of the few philosophies that includes sacred sexuality. Tantra, is Hindu Sanskrit for the word Tan and translates as expanding and extending, spreading and weaving which is why practicing Tantra can raise your level of consciousness and […]
Turning Romantic Jealousy into Power
We’ve all felt it…that uncomfortable pang deep in the pit of our stomachs that comes with the fear that our partner may be attracted to someone else. That feeling may be fleeting or it may linger over the course of one’s entire romantic life. Many believe that when we fall in love with someone, that […]
Rewriting how the cardio-respiratory system works
Every time you take a breath, you are increasing or decreasing your longevity1. Oxygen availability holds the key to regulating the body’s function and integrity1. A disruption in this normal physiological balance can lead to excess fatigue, age-related, long-term diseases and even death.2 The respiratory cycle was described over a century ago. Ever since, this […]
Could mankind ever unite as ‘One’ people and live in peace?
Never has mankind faced so many difficulties as now. Most would consider peace to be impossible. What if peace could come by regaining our ancient star knowledge? If we, originally, came from a whole other universe where an enormous nuclear explosive war destroyed us all, and our own power caved into a hole deep into […]
A Path to a Healthy Body and Soul through the teaching of Bruno Groening
A Simple, Natural, Cost-free Way Verified by Physicians With the growing awareness of holistic medicine, the possibility for healing on the spiritual path is finding increasing attention, even in professional circles. A Natural Connection with the Life Force A man named Bruno Groening born in Germany (1906-1959) brought a simple message: there is a higher […]
Breathing with Clarity in a Changing World
We can survive without food for up to 3 weeks. We can survive without water for up to 3 days. But we cannot survive without fresh air for much longer than 3 minutes. Breathing is the most important thing we can do for our immediate survival. If we do not breathe correctly our body does […]
Seven tips to be “lung fit” this summer
The end of year chaos is upon us again. With ‘summer ready’ bodies battling COVID-kilos, fire and flood plans updated and friends asking each other RUOK?, there is already a lot to think about ahead of the “busy-ness” of the upcoming “silly season”. Yet this year, many Australians are also considering how they can increase […]
Fasting To Lose Weight, Rebuild And Strengthen Your Body
Although fasting is often seen as a way to lose weight it is really more a process to clean and strengthen the body. The word fast or “Fasten” means to hold strong, to strengthen and to abstain from food. It’s by far the fastest way to heal the body and there’s different types of fasting […]
The Power Behind Our Thoughts and Emotions
Trauma and grief come from many causes and can even be carried over from previous lifetimes. We can carry them in all our belief (core, or childhood, genetic, history and soul) levels, in our emotional, mental and spiritual bodies, our organs and every cell of our bodies. Certain emotions can also be major contributors to […]