9 ways to improve your eyesight
There are many ways you can optimise your eye health through simple lifestyle and behaviour changes. Our eyes and visual system are connected to our body and brain and benefit from healthy habits and a positive mindset. My suggestions for maintaining healthy eyes: Stop Smoking Smoking can cause cataracts, macular disease, dry eyes […]
How Do Psychics Read Jewellery?
Psychics may hold an item of your jewellery or keys to help connect to your energy. This is known as psychometry. This can be done for any item, even an item of clothing, a picture or a person’s signature. Metal items are preferred. Psychometry uses clairsentience (clear feeling) when you tune into the energy of […]
Activating higher levels of consciousness
Consciousness is energy, and all energy is conscious. The human genetic code has been functioning below its total capacity for thousands of years, which has blocked the intended processes of higher identity embodiment through which the conscious awareness would naturally expand into multidimensionality. When the intention of consciousness within manifestation aligns with the original divine […]
Awaken your superpowers with sleep
Sleep is now recognised as one of the three pillars of good health, alongside nutrition and exercise. But many of us are struggling to get the quality sleep that we need. What does healthy sleep look like? Surprisingly, healthy sleep looks similar for everybody. All adults should cycle through 5-6 sleep cycles each night, with […]
Why Your Next Coffee Should Be Organic
Living in a country full of well-stocked shelves, it’s easy to think that Australia, like most other countries, seems to be on to a winning formula with its food. What the shelves don’t show you is probably something that not even our farmers have thought too much about – their lettuce and tomato fields immediately […]
You Are So Inspiring
Those who disrupt rarely start out with the goal of being innovators or leaders. Many of the achievements that make inspirational people inspiring are not particularly difficult or extreme; they’re just brave and creative. So why don’t more people innovate and broaden their practices? Why do most people wait for others to lead the way […]
Intuition versus Thought
Intuition is often described as a ‘gut feeling’, an unexplained sense that tells you something is true even when you have no evidence or proof of it. This is our higher self-guiding us toward happiness and light. Our thoughts are much chattier, even noisy in our head and are usually an indicator of our anxiety or fear-based beliefs. Thoughts can intrude upon, mask, […]
DreamBirth
Dreaming as a verb – indicates an ongoing flow of action, a progression, a journey. Dreaming is instantaneous. It is the way your right brain spatial and sensory cues and movements. These exercises consciously move the body and/or emotions to break up entrenched patterns of fear, old belief systems, restore natural flow of movement in […]
Should I have a psychic reading?
Like all things in life, trust your intuition in deciding if you want a reading, and of course choosing a psychic reader. Think of your reason for having a reading. Even better, think of specific questions to ask. You can expect to receive clarity in understanding a person, or a situation better. Be open and […]
5 Reasons to Use Raw Honey for Skincare
Raw honey is the perfect skincare product for healthy, beautiful skin and a more balanced skin microbiome (the garden of bacteria and microbes that call your skin home). Not only does raw honey have direct skin beautifying properties, its texture and stickiness also make it ideal as a gentle exfoliant that can be used […]