Fluoride & the third eye
Fluoride in tap water can have dangerous effects on the Pineal Gland (third eye). “Water fluoridation is the controlled addition of fluoride to a public water supply to reduce tooth decay”. Unfortunately the fluoride that is added to our drinking water is a waste product of the fertiliser industry, a large amount of fluoride is present in phosphate ore. Sulfuric acid is […]
Foot Reading in Reflexology
Have you ever wondered how a Reflexologist is able to ‘pick up’ certain imbalances about you just from touching or looking at your feet? To begin, you need to understand what Reflexology is. Reflexology is a therapy that is primarily centred on the feet or hands. It is based on the theory that these areas […]
Magnesium & Detoxing
The idea of detoxing has become a popular concept over the last few years and Magnesium can help you achieve optimal results. Magnesium can be utilised in our bodies to facilitate the release of heavy metals as well as chemical toxins. One of the main antioxidants which combats heavy metal poisoning (lead, arsenic and mercury) is called glutathione and it cannot function […]
Why is confidence so important?
Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. If you are confident, people believe you, confidence is attractive, brings success, helps to connect well with others and you generally feel happier. Only you can say you’re not confident. What excuses do you have stopping you from your confidence? How […]
Raspberry Delight Smoothie Bowl
Whip yourself up a Raspberry Delight Smoothie Bowl packed full of superfoods, protein and nutrients for breakfast or even lunch! Ingredients ★ Organic Coconut Superfood Protein (Vegan) ★ Frozen banana ★ Fresh raspberries ★ Almonds ★ Coconut yoghurt ★ Coconut water ★ Fruit of your choice for topping Instructions ★ Blend frozen banana, fresh raspberries, coconut […]
The natural benefits of dead sea minerals
Experience 1, 200 feet below sea level the Dead Sea is over a million-years in age and considered as one of the natural wonders. The Dead Sea is unique due to its high concentrations of salts and minerals, making it one of the saltiest lakes in the world. Particularly rich in twenty-one minerals of magnesium, […]
Shiatsu: for body, mind and spirit
It’s much more than just lying on a mat… Shiatsu is a form of bodywork that was originally developed in Japan as a harmonising therapy. It has grown around the world to become a sought after holistic therapy that supports the body, mind and spirit. The name ‘Shiatsu’ translates as ‘finger pressure’ but the development […]
Tea Reading
As a Little girl, I would sit under the dining table and eaves drop on my mother as she read tea for the lovely men and women that would grace our kitchen. Each day was filled with new faces, and spectacular stories that flowed from the teapot to the cup and then on to the […]
Raise the vibrations
Blessing & cleansing your home, workplace and energy. Thoughts create energy. We have between 50,000 and 70,000 thoughts per day, this means between 35 and 48 thoughts per minute per person. That said, think about the energy we create in our homes and our workplace from these thoughts manifest where we work and live. A […]
How to stop getting sick
Your activity changes daily, so how do you know you are meeting your body’s needs? We live in a world where humans are progressing at the most astonishing speed in history. But at the same time, more of us are getting sick – and even dying – of preventable diseases such as diabetes due to […]