CEREMONY SPACE
A space to slow down, connect and experience something meaningful at the MindBodySpirit Festival.
The Ceremony Space is an immersive destination for movement, mindfulness, ritual and connection.
Across the weekend, discover a curated program of free guided experiences, from Tai Chi and yoga to laughter, somatic movement, ceremony and sound healing, designed to help you pause, participate and reconnect with yourself.
NEXT FESTIVAL
- 8 - 11 October 2026
- International Convention Centre Sydney
- 10am - 6pm Daily
How it Works
All Ceremony Space sessions are free with your festival ticket.
Sessions are available on a first come, first served basis.
Some sessions have limited spots available, so we recommend arriving early to secure your place.
Sessions are 45 minutes each.
Workshops/Group Sessions
Tai Chi + Meditation
Theresa Perry Wellbeing
Step away from the festival buzz with gentle Tai Chi, mindful breathing and a soothing singing bowl meditation. Relax, recharge and reconnect in this calming session suitable for all ages and abilities.
Laughter Experience
Kellie Bellies Laughter
Reconnect with joy through an uplifting laughter-based wellbeing experience designed to release tension, boost your mood and create connection. Expect a playful and energising session filled with practical tools to help you feel lighter and more present.
Harness Your Body
Alicia Adam – Powerfully Human
Explore the connection between your body and emotions through a guided somatic movement experience. Learn to welcome and move through emotions with greater awareness, creating space to make choices that support your wellbeing.
Mugwort Tea Ceremony
Love Anandi
Slow down and connect through a grounding Mugwort Tea Ceremony led by Anandi. Immerse yourself in an intentional ritual designed to create space for reflection, connection and inner stillness.
Sound Healing
Alex – Kundalini Project
Immerse yourself in the healing power of music, breath and intentional ritual. Explore how rhythm and sound can support nervous system regulation, reduce stress and create meaningful connection, with practical tools you can take into everyday life.