Blog

20-23 March 2025
International Convention Centre Sydney

Explore the Festival’s official blog, where you’ll find captivating insights and personal reflections. Discover expert advice on health and wellbeing, and gain inspiration to nurture your mind, body, and spirit.

Next Festival

Create a Sanctuary at Home with Feng Shui Magic

August 26, 2024

Health & Wellbeing, Lifestyle

Spring into Glowing Skin as the Seasons Change

August 13, 2024

Health & Wellbeing, Lifestyle, Organic/Eco products

Hydration Happiness: How an Emotional Support Water Bottle Can Change Your Life

August 5, 2024

Lifestyle, Organic/Eco products

Why Autumn is the Perfect Time to Prep for Winter’s Seasonal Depression

April 2, 2024

Diet & Nutrition, Health & Wellbeing, Health/Fitness, Meditation

Nourishing Your Body for Winter

March 21, 2024

Health & Wellbeing, Personal Development, Yoga / Meditation

Menstrual Cups or Discs: Which one is right for you?

March 8, 2024

Health & Wellbeing

The Power of Breathwork for Wellness and Mindfulness

February 20, 2024

Health & Wellbeing, Personal Development, Yoga / Meditation

Unwrap These Special Holiday Deals With MindBodySpirit

December 14, 2023

Astrology, Beauty, Clothing

Find the Perfect Gift for Everyone on Your List

November 3, 2023

Clothing, Cosmetics/Skincare, Crystals, Crystals/Giftware/Jewellery, Fashion, Fitness, Jewellery, Lifestyle, Yoga

How to Plan the Perfect Weekend: Spend it with Us!

October 2, 2023

Breathwork, self care, wellbeing
Health & Wellbeing, Meditation, Personal Development

How to Beat the Sunday Scaries

October 2, 2023

Breathwork, self care, wellbeing
Health & Wellbeing, Meditation, Personal Development

Find your Life Path Number

July 10, 2023

Astrology, Personal Development

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In the spirit of reconciliation the MindBodySpirit Festival acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.