{"id":11002,"date":"2019-03-17T12:57:04","date_gmt":"2019-03-17T01:57:04","guid":{"rendered":"http:\/\/www.mbsfestival.com.au\/?p=11002"},"modified":"2019-03-17T12:57:04","modified_gmt":"2019-03-17T01:57:04","slug":"sound-healing","status":"publish","type":"post","link":"https:\/\/mbsfestival.com.au\/sydney\/blog\/sound-healing","title":{"rendered":"Lakshmi Sound Healing"},"content":{"rendered":"

Just as experiencing stress can have harmful effects on the body, relieving stress can produce beneficial ones. Research has shown a strong link between the relaxation response – which is activated when the mind enters a meditative state – and actual physiological changes associated with physical and emotional health.<\/p>\n

Science has long known about brainwave entrainment. Most recent studies have shown when people listen to sounds with particular frequencies, their brainwaves begin exhibiting the same frequency.<\/p>\n

Sound Vibrational Therapy incorporates a combination of sound tools and instruments including Tibetan and crystal singing bowls, tuning forks, gongs, percussive instruments and the voice, using toning and mantras.<\/p>\n

Treatments have many benefits including reducing stress, improving energy levels, gaining mental clarity and concentration, relieving perceived pain, support for life transitions and aiding sleep.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Just as experiencing stress can have harmful effects on the body, relieving stress can produce beneficial ones. Research has shown a strong link between the relaxation response – which is activated when the mind enters a meditative state – and actual physiological changes associated with physical and emotional health. Science has long known about brainwave […]<\/p>\n","protected":false},"author":3,"featured_media":11003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[152,62,22,18],"tags":[61,128,97,245,246,247,248,43],"class_list":["post-11002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing","category-meditation","category-natural-therapies","category-spiritual-healing","tag-healing","tag-meditation","tag-mindfulness","tag-singing-bowl","tag-sound","tag-sound-healing","tag-sound-therapy","tag-spiritual-healing"],"acf":[],"yoast_head":"\nLakshmi Sound Healing - MindBodySpirit Festival Sydney<\/title>\n<meta name=\"description\" content=\"Lakshmi Sound Vibrational Therapy incorporates a combination of sound tools and instruments including Tibetan and crystal singing bowls, tuning...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mbsfestival.com.au\/sydney\/blog\/sound-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lakshmi Sound Healing - 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