{"version":"1.0","provider_name":"MindBodySpirit Festival Sydney","provider_url":"https:\/\/mbsfestival.com.au\/sydney","title":"What does it mean to be empowered? - MindBodySpirit Festival Sydney","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4mxsyG2WOp\"><a href=\"https:\/\/mbsfestival.com.au\/sydney\/blog\/be-empowered\">What does it mean to be empowered?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mbsfestival.com.au\/sydney\/blog\/be-empowered\/embed\/#?secret=4mxsyG2WOp\" width=\"600\" height=\"338\" title=\"&#8220;What does it mean to be empowered?&#8221; &#8212; MindBodySpirit Festival Sydney\" data-secret=\"4mxsyG2WOp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/mbsfestival.com.au\/sydney\/wp-content\/uploads\/sites\/3\/2018\/10\/Marnie-Cate-blog.png","thumbnail_width":1140,"thumbnail_height":300,"description":"Being empowered is recognizing that you DO have the power to change your life. It is recognizing that your choices matter and you do have control over what happens to you."}