{"version":"1.0","provider_name":"MindBodySpirit Festival Sydney","provider_url":"https:\/\/mbsfestival.com.au\/sydney","title":"AYURVEDA: a fine balance - MindBodySpirit Festival Sydney","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BfppariqEk\"><a href=\"https:\/\/mbsfestival.com.au\/sydney\/blog\/ayurveda-a-fine-balance\">AYURVEDA: a fine balance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mbsfestival.com.au\/sydney\/blog\/ayurveda-a-fine-balance\/embed\/#?secret=BfppariqEk\" width=\"600\" height=\"338\" title=\"&#8220;AYURVEDA: a fine balance&#8221; &#8212; MindBodySpirit Festival Sydney\" data-secret=\"BfppariqEk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/mbsfestival.com.au\/sydney\/wp-content\/uploads\/sites\/3\/2018\/04\/energy.png","thumbnail_width":1140,"thumbnail_height":300,"description":"As grandmothers across India tell their beloved grandchildren, who insist on making extreme choices such as eliminating fat from their diets entirely, \u201cA spoonful of ghee never hurt anyone!\u201d This sentiment captures the heart of Ayurvedic philosophy\u2014everything in moderation. Unlike more conventional systems of modern medicine, this ancient science does not offer quick fixes and [&hellip;]"}