{"id":11053,"date":"2019-02-21T12:19:30","date_gmt":"2019-02-21T01:19:30","guid":{"rendered":"http:\/\/www.mbsfestival.com.au\/?p=11053"},"modified":"2019-02-21T12:19:30","modified_gmt":"2019-02-21T01:19:30","slug":"bowen-therapy-unwind-from-long-held-tension","status":"publish","type":"post","link":"https:\/\/mbsfestival.com.au\/melbourne\/blog\/bowen-therapy-unwind-from-long-held-tension","title":{"rendered":"Bowen Therapy: Unwind from Long-held Tension"},"content":{"rendered":"<p><strong>Using gentle targeted movements, a practitioner using Bowen Therapy affects the below structures to influence the body\u2019s systems:<\/strong><\/p>\n<p>\uf0a7 Fascia<br \/>\n\uf0a7 Nerves<br \/>\n\uf0a7 Muscles<br \/>\n\uf0a7 Tendons<br \/>\n\uf0a7 Ligaments<br \/>\n\uf0a7 Joints<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"small alignright wp-image-11055\" src=\"https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-2-Fascia.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-2-Fascia.jpg 1200w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-2-Fascia-300x225.jpg 300w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-2-Fascia-1024x768.jpg 1024w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-2-Fascia-768x576.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Almost all structures in the body are enveloped by the Fascia (a thin layer of connective tissue). Through stimulating fascia and nerve receptors, Bowen moves to initiate a series of responses essentially allowing the body to unwind from long-held tension and to revert to its original, balanced state.<\/p>\n<p>Therapeutic wait times between moves allows the nervous system a chance to process the sensory information and make adjustments. Bowen Therapy honours the Innate Intelligence of the body as recognised in all the traditional healing arts. People of all ages respond to Bowen Therapy according to what their bodies need in order to find well-being.<\/p>\n<p><strong>Bowen Therapy is a soft tissue modality not to be confused with massage as it differs in the following ways:<\/strong><\/p>\n<p>\uf0a7 There is no forceful manipulation of muscles<br \/>\n\uf0a7 No oil is used<br \/>\n\uf0a7 Bowen can be performed on skin or through light, comfortable clothing<\/p>\n<p>The comfort of the client is paramount, therefore, for someone unable to lay down the Bowen session may be completed seated or lying on their side. This also addresses the needs of people with impaired movement, those who may have sensitivity around body image and also allows for specific cultural sensitivities.<\/p>\n<p><strong>How can Bowen Therapy help?<\/strong><\/p>\n<p>Bowen Therapy is very gentle and is considered appropriate for all ages and stages of life. The increasing stresses of everyday life place pressure on the body and it&#8217;s systems, e.g. the immune system or digestive system. It is at these times that Bowen Therapy comes to the fore as the therapy of choice for those wanting to \u2018address stress\u2019 and feel more balanced and relaxed.<\/p>\n<p>A person seeking Bowen Therapy may come for just a few sessions for acute conditions or as general maintenance for everyday life.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-11056 size-full\" src=\"https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1.jpg\" alt=\"\" width=\"4032\" height=\"2720\" srcset=\"https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1.jpg 2560w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1-300x202.jpg 300w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1-1024x691.jpg 1024w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1-768x518.jpg 768w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1-1536x1036.jpg 1536w, https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2019\/02\/IMAGE-3-Bowen-Treatment-scaled-1-2048x1382.jpg 2048w\" sizes=\"(max-width: 4032px) 100vw, 4032px\" \/><br \/>\n<strong>Bowen Therapy offers assistance towards conditions such as:<\/strong><\/p>\n<p>\u2022 Increasing flexibility and movement as people age<br \/>\n\u2022 Support for chronic or acute conditions<br \/>\n\u2022 Support through pregnancy, for the newborn and children<br \/>\n\u2022 Menstrual\/hormonal irregularities<br \/>\n\u2022 Sporting injuries,<br \/>\n\u2022 Pre and post-surgery<br \/>\n\u2022 Respiratory issues<br \/>\n\u2022 Migraines<br \/>\n\u2022 Back pain &amp; sciatica<br \/>\n\u2022 Carpal tunnel syndrome<\/p>\n<p>Bowen Therapy was traditionally used for the relief of musculoskeletal issues including, back, neck and limb problems, along with the general aches and pains of aging.<\/p>\n<h2 style=\"text-align: center\">Join the Festival family by becoming an <strong>MBS Club<\/strong> <strong>member<\/strong> and you&#8217;ll be the very first to receive the latest news, free tickets, special offers, inspiration and more!<\/h2>\n<h2 style=\"text-align: center\"><span style=\"color: #ec456c\"><a style=\"color: #ec456c\" href=\"https:\/\/www.mbsfestival.com.au\/melbourne\/subscribe\/?utm_source=Website&amp;utm_medium=Content&amp;utm_campaign=Sub%20form%20bottom%20content\">Melbourne<\/a><br \/>\n<\/span><\/h2>\n<h2 style=\"text-align: center\"><span style=\"color: #518e90\"><a style=\"color: #518e90\" href=\"https:\/\/www.mbsfestival.com.au\/brisbane\/subscribe\/?utm_source=Website&amp;utm_medium=Content&amp;utm_campaign=Sub%20form%20bottom%20content\">Brisbane<\/a><\/span>\u00a0 \u00a0 \u00a0 \u00a0\u00a0<span style=\"color: #76cac5\"><a style=\"color: #76cac5\" href=\"https:\/\/www.mbsfestival.com.au\/sydney\/subscribe\/?utm_source=Website&amp;utm_medium=Content&amp;utm_campaign=Sub%20form%20bottom%20content\">Sydney<\/a><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Using gentle targeted movements, a practitioner using Bowen Therapy affects the below structures to influence the body\u2019s systems: \uf0a7 Fascia \uf0a7 Nerves \uf0a7 Muscles \uf0a7 Tendons \uf0a7 Ligaments \uf0a7 Joints Almost all structures in the body are enveloped by the Fascia (a thin layer of connective tissue). Through stimulating fascia and nerve receptors, Bowen moves [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[152,20,72,22],"tags":[44,71,21,135],"class_list":["post-11053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing","category-health-wellbeing","category-massage","category-natural-therapies","tag-health","tag-massage","tag-natural-therapies","tag-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bowen Therapy: Unwind from Long-held Tension - MindBodySpirit Festival Melbourne<\/title>\n<meta name=\"description\" content=\"Using gentle targeted movements, a practitioner using Bowen Therapy affects structures to influence the body\u2019s systems. 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