{"version":"1.0","provider_name":"MindBodySpirit Festival Melbourne","provider_url":"https:\/\/mbsfestival.com.au\/melbourne","title":"Tips for overcoming emotional eating - MindBodySpirit Festival Melbourne","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yukzlakRl3\"><a href=\"https:\/\/mbsfestival.com.au\/melbourne\/blog\/tips-overcoming-emotional-eating\">Tips for overcoming emotional eating<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mbsfestival.com.au\/melbourne\/blog\/tips-overcoming-emotional-eating\/embed\/#?secret=yukzlakRl3\" width=\"600\" height=\"338\" title=\"&#8220;Tips for overcoming emotional eating&#8221; &#8212; MindBodySpirit Festival Melbourne\" data-secret=\"yukzlakRl3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/mbsfestival.com.au\/melbourne\/wp-content\/uploads\/sites\/5\/2016\/04\/HubBanner_slaw.png","thumbnail_width":1140,"thumbnail_height":300,"description":"We all have moments of emotional eating, some eat when they\u2019re bored, some eat when they are afraid and sometimes people eat when they\u2019re lonely or nervous. Find something other than food to cope with your feelings. The first step to overcoming emotional eating is to understand it. When you feel like getting a snack, [&hellip;]"}