1.0MindBodySpirit Festival Melbournehttps://mbsfestival.com.au/melbournerich600338<blockquote class="wp-embedded-content" data-secret="CHRuk0GosK"><a href="https://mbsfestival.com.au/melbourne/blog/why-is-hydration-essential">Why is Hydration Essential?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mbsfestival.com.au/melbourne/blog/why-is-hydration-essential/embed/#?secret=CHRuk0GosK" width="600" height="338" title="“Why is Hydration Essential?” — MindBodySpirit Festival Melbourne" data-secret="CHRuk0GosK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://mbsfestival.com.au/melbourne/wp-content/uploads/sites/5/2022/05/Bolero-Drinks-1.png1140405Drinking enough non-alcoholic and caffeine-free liquid on a daily basis is of key importance for everybody. If you do not pay enough attention to this simple, but significant daily routine, that can turn over your fluid balance and cause a lot of medical problems. When not drinking enough, you become dehydrated. As a consequence, your […]