{"id":8182,"date":"2018-02-01T12:27:17","date_gmt":"2018-02-01T01:27:17","guid":{"rendered":"http:\/\/www.mbsfestival.com.au\/?p=8182"},"modified":"2018-02-01T12:27:17","modified_gmt":"2018-02-01T01:27:17","slug":"breakfast-slice","status":"publish","type":"post","link":"https:\/\/mbsfestival.com.au\/brisbane\/blog\/breakfast-slice","title":{"rendered":"Breakfast slice"},"content":{"rendered":"

This delicious recipe:<\/h3>\n

Vegetarian
\nSweet<\/p>\n

Ingredients:<\/strong><\/h3>\n

\u2606. 3 cups almond meal
\n\u2606. \u00bd tsp Changing Habits seaweed salt
\n\u2606. \u00bd tsp baking soda
\n\u2606. \u00bd cup coconut oil, melted
\n\u2606. \u00bd cup organic coconut syrup
\n\u2606. 3 eggs
\n\u2606. 2 tsp vanilla essence
\n\u2606. 1 cup shredded coconut
\n\u2606. 2 cups mixture of pepitas, chia seeds, sunflower seeds and sesame seeds
\n\u2606. \u00bd cup almond slivers
\n\u2606. \u00bd cup sultana (optional)<\/p>\n

Instructions:<\/strong><\/h3>\n
    \n
  1. Line a slice tin with baking paper.<\/li>\n
  2. In a small bowl, combine almond flour, salt and baking soda. Mix together.<\/li>\n
  3. In a large bowl, combine coconut oil, coconut syrup, eggs and vanilla. Stir dry ingredients into wet ingredients.<\/li>\n
  4. Mix in coconut, seed mixture, almond slivers and sultanas.<\/li>\n
  5. Wet your hands with water, then press the dough into the baking dish. Pat the dough down evenly.<\/li>\n
  6. Bake at 180\u00b0C for 25-30 minutes or until brown. Allow to cool and refrigerate at least 1 hour before cutting into slices.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    This delicious recipe: Vegetarian Sweet Ingredients: \u2606. 3 cups almond meal \u2606. \u00bd tsp Changing Habits seaweed salt \u2606. \u00bd tsp baking soda \u2606. \u00bd cup coconut oil, melted \u2606. \u00bd cup organic coconut syrup \u2606. 3 eggs \u2606. 2 tsp vanilla essence \u2606. 1 cup shredded coconut \u2606. 2 cups mixture of pepitas, chia […]<\/p>\n","protected":false},"author":3,"featured_media":8183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25,131,12],"tags":[194,148,11,187],"class_list":["post-8182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-nutrition","category-health-foodorganic-food","category-recipes","tag-coconut","tag-health-food","tag-recipe","tag-wholesome"],"acf":[],"yoast_head":"\nBreakfast slice - MindBodySpirit Festival Brisbane<\/title>\n<meta name=\"description\" content=\"Try this delicious breakfast slice recipe using coconut, vanilla and almonds. 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