1.0MindBodySpirit Festival Brisbanehttps://mbsfestival.com.au/brisbanerich600338<blockquote class="wp-embedded-content" data-secret="PMw4r90Ejp"><a href="https://mbsfestival.com.au/brisbane/blog/the-secret-to-high-frequency-living">Posture: change your body, change your mind</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mbsfestival.com.au/brisbane/blog/the-secret-to-high-frequency-living/embed/#?secret=PMw4r90Ejp" width="600" height="338" title="“Posture: change your body, change your mind” — MindBodySpirit Festival Brisbane" data-secret="PMw4r90Ejp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://mbsfestival.com.au/brisbane/wp-content/uploads/sites/2/2018/04/posture2.png1140300When your mood is low, your posture slumps and your head hangs. Even when you try to fight it, your impulse is to slouch. What is perhaps less obvious is that your posture can also perpetuate a mood or even cause you to feel a certain way and that changing your posture can change your mood and mind.