1.0MindBodySpirit Festival Brisbanehttps://mbsfestival.com.au/brisbanerich600338<blockquote class="wp-embedded-content" data-secret="qseTJVhFTR"><a href="https://mbsfestival.com.au/brisbane/blog/neuroplasticity-and-habits">Harnessing Neuroplasticity to Forge New Habits</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mbsfestival.com.au/brisbane/blog/neuroplasticity-and-habits/embed/#?secret=qseTJVhFTR" width="600" height="338" title="“Harnessing Neuroplasticity to Forge New Habits” — MindBodySpirit Festival Brisbane" data-secret="qseTJVhFTR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://mbsfestival.com.au/brisbane/wp-content/uploads/sites/2/2024/03/Untitled-design-11.jpg22401260The quest for self-improvement has, through centuries and across cultures, echoed the sentiment that to change our lives, we must first change ourselves. But what does it truly entail to alter our most entrenched patterns of behaviour? The key lies within the intricate workings of our brains — a phenomenon known as neuroplasticity. Shaping Our […]