1.0MindBodySpirit Festival Brisbanehttps://mbsfestival.com.au/brisbanerich600338<blockquote class="wp-embedded-content" data-secret="nHmtwoI0yY"><a href="https://mbsfestival.com.au/brisbane/blog/9-ways-to-improve-your-eyesight">9 ways to improve your eyesight</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mbsfestival.com.au/brisbane/blog/9-ways-to-improve-your-eyesight/embed/#?secret=nHmtwoI0yY" width="600" height="338" title="“9 ways to improve your eyesight” — MindBodySpirit Festival Brisbane" data-secret="nHmtwoI0yY" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://mbsfestival.com.au/brisbane/wp-content/uploads/sites/2/2022/09/22MBSS2-Editorial-Natural-Eyecare-1.png1140405There are many ways you can optimise your eye health through simple lifestyle and behaviour changes. Our eyes and visual system are connected to our body and brain and benefit from healthy habits and a positive mindset.   My suggestions for maintaining healthy eyes:   Stop Smoking Smoking can cause cataracts, macular disease, dry eyes […]